Reality Check

some days, I'll get angry faster 

than a pin dropping to the floor


as if a knife peeled away 

the layer over my heart 


and the pain made me yell, 

“I can’t take this anymore!”


thinking about it 

makes my blood boil,


like the molecules in the water 

have been mixed with hot oil


it makes my vocal chords

swell up with word vomit


and I spit out all the wrong 

things I don’t want to admit


some days, I can get sad as quickly 

as a dog yelps if you step on its tail


like how a train shrieks if 

it goes abruptly off the rail


how badly I yearn to tell my soul 

that this is not who you really are


you've just been dealt 

some unlucky cards


after the blackout, I can 

hear everything echo back


my thoughts peril as

I'm opening the tabs


how desperately I wish 

could stop myself,


but the feelings won't hesitate 

to openly express themselves


how badly I want to say, 

they didn’t mean it and 


it’s okay to soften 

up the rough edges


the overthinking 

is all in your head,


calm down your

apprehensiveness 


there is a simple cure,

a needed reality check


take some time for yourself,

this is your period to reflect


- Leah Rae

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